174Hz Foundation — 174 Hz Binaural Beats

174 Hz is the lowest Solfeggio tone — the body's foundation frequency. Associated with pain reduction, security, and grounding. Paired with 6 Hz theta for deep healing

Benefits

Research

Vibroacoustic therapy using low-frequency sound (including ~174 Hz) is documented to reduce pain perception (Wigram & Dileo, 1997).